FACILITIES

Boxing training provides some of the best all over body conditioning you can get, no matter what your age or level of ability. It's a great way of improving stamina and boosting the cardiovascular system while improving core strength and balance.

Boxing training is becoming increasingly popular as more and more people recognise the health benefits and realise that you can train like a boxer without actually competing. Make the Weight schemes are also popular, helping people to achieve realistic and attainable weight goals through boxing training.